Hi! I’m Ashley!
I am a lover of Inner Children, an advocate of self-discovery, and energetic healer. Through our work together, we will release old beliefs, discover the real essence of you, connect to your body - this beautiful vessel we’ve been given to sense and experience life, and find your inner spiritual, physical, emotional, and mental wellbeing. Connecting our human selves to our highest selves, our Inner Child to our Inner Being, we get to be the creator of our own lives and come back home to our truest selves.
For as long as I can remember, I’ve been a rule follower. I strived to be the best at everything I did, but I didn’t always feel the best… I put myself last in everything and would do everything for anyone. “No” was not in my vocabulary. I struggled with feeling alone and depleted, yet I’d find myself helping others with what little energy I had. I loved to help others, and even have known this was one of my biggest desires in life - to help others find themselves and live authentically. I knew I wanted this for others, yet I wasn’t giving this to myself.
I felt stuck living a life that I didn’t feel aligned with, yet the life I wanted to live felt too out of reach. I went to years of therapy, EMDR, read numerous self-help books, dived into mental health and spirituality, and even received my degree in Sociology. I would dig and dig for tools to heal myself. All of these tools helped, yet I still felt so stuck.
I felt like I was living my life in a box of rules that I made up of how to live life. Rules like.. “life is always hard” or “I’m not worthy of my desires” or “I am a burden.” I struggled with so many limitations that I did not even realize I put on myself or was conditioned to believe. I desired for a sense of safety. I would look to others to find someone who would make me feel heard, seen, and acknowledged.
Little did I know… that person was me. I found what it feels like to live in authenticity. I found ease. I found self-compassion. I found out how to break down the walls of the box I was living in. I found out what it means to tune in and start living in alignment.
I am living the life I want to live and creating the life I want in my future. And I want the same for you. I see you. I hear you. You are worthy of investing in you.
You are worthy of being seen by you.
“YOU DID NOT COME TO FACE REALITY, YOU CAME TO CREATE REALITY.”
-ABRAHAM HICKS
HEATHER CONGER
Ashley is incredible at helping integrate spiritual and physical and bringing relief into the physical plane. She is wise beyond belief, she is the healer of healers. If you are in need of physical relief, and coming back into your body, healing old stories, remembering homeostasis and physical well-being. This is the person you want to be working with.
SARAH JOHNSON
Ashley has an absolute gift and the space she holds for her inner child sessions is next level! She actively listens and encourages you to hold your intention for each session, yet she has an ability to intuitively sense what direction to go and gently invites you along. I love her metaphors and how they helped me to visualize not just during our session, but also to apply to my daily life. Like most people, I carry around stress that I am unsure of what to do with at times. Doing inner child work with Ashley has expanded my knowing and given me tools that I can use to cope for the rest of my life! I am beyond grateful!✨
